Our Kids Yoga Online Course will provide you with the necessary knowledge to introduce children to the world of yoga.
You'll learn what yoga is, its foundations, and types of yoga.
You'll also discover the benefits of child yoga, stages of human development, the role and qualities of the monitor, and how to conduct a successful kids' yoga session.
Plus, we'll teach you dynamic and effective techniques for yoga sessions, including Asanas (Yoga postures), breathing techniques (Pranayama), relaxation methods, and meditation techniques suitable for children.
We'll also show you how to keep things engaging and fun for your young students and explore the different tools and resources you can use to create a well-rounded Yoga session for kids.
We'll cover games, musical instruments, props like candles, fabrics, posters, and more, and you'll learn how to use them responsibly to give your classes a meaningful and holistic touch.